Description
Everyone’s gut microbiome is unique. The gut microbiome test is the first step in developing your diet guide, which will help coach you through naturally rebalancing your gut microbiome. Following this protocol can aid in symptomatic improvements within six weeks. Published papers using our gut microbiome test saw the below improvements:
- On average patients lost 7.2KG of weight loss
- 63% increase in energy levels
- 42% improvement in sleep disorders
- 18% improvement in overall microbiome diversity
What does the testing involve?
- Simple at-home stool sample swab
- Complete a simple 3-minute health quiz
- Pre-paid return postage to the Lab
- Lab genetic analysis
- 30+ page health report & personal diet guide
What can I find out?
- Gut Health
- Gut Age and Diversity
- Bacteria Balance
- Health Scores
- Prevalence of Health Conditions
- A detailed report showing what foods are good for YOUR gut (happy gut bacteria = a happy and healthy you!)
You will receive virtual consultations (each lasting one hour). During the first consultation, we will discuss your health goals, lifestyle, food preferences (likes and dislikes), current health issues, and anything else you want to mention. I want to help you reach your goals as best I can! Other consultations will be used to discuss your progress and any difficulties or setbacks and fine-tune your nutrition plan, so it fits into your life seamlessly.
The Gold Nutrition Package offers;
✅ YourGutMap Microbiome Test (comprehensive gut health analysis)
✅ Two 60-minute one-to-one consultations
✅ A 7-day personalised meal plan designed around your microbiome results
If you want added support, I can also offer weekly check-ins (no extra charge). These can be scheduled phone calls or texts and are entirely optional
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