The importance of Nutrition is seriously underestimated. A healthy balanced diet can reduce the risk for numerous dietary related illnesses such as Type 2 Diabetes, Heart disease, Obesity, Eating disorders and more. These nutrition and wellbeing workshops can be personalized for the groups specifics needs and interests.
I can discuss a range of topics with your group such as;
- The Gut Brain Relationship – A healthy Gut makes a Healthy You!
- Having a Healthy Relationship with Food
- Let’s Talk about Alcohol
Prices start at €120 for a 90 minute talk, but I can also work more closely with your group on a regular basis so please contact me to discuss price plans.
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