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RECIPES

HEALTHY AND NUTRITIOUS OPTIONS

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Traditional Irish Colcannon, Bacon & Cabbage

Traditional Irish Colcannon, Bacon & Cabbage

Traditional Irish Colcannon Ingredients 1kg of fluffy potatoes, Kerrs pinks are good. Washed and peeled.150g curly Kale, washed and the stalks cut away.100g butter100ml milk4lb boneless ham joint50g marmalade10g mustard1 head of cabbage Method Ham soak the ham in...

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Simple Ukrainian Chicken Kyiv

Simple Ukrainian Chicken Kyiv

Chicken Kyiv Ingredients 4 chicken breasts1 cup of breadcrumbs (if making your own, stale bread works best)2 eggs beaten1/2 cup of flour150g of butter1 tbsp parsley, chopped2 garlic cloves, crushedsunflower oil for fryingSalt & pepper for seasoningtooth pickscling...

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Simple Homemade Sushi

Simple Homemade Sushi

Simple Homemade Sushi Ingredient 190g (1 cup) of sushi rice300ml (1 1/4cup of water)Sushi rice seasoningNori seaweed sheetsJapanese mayonnaise (3tbsp mayo, 1 tbsp rice wine vinegar, 1tsp soy sauce) or buy premade Japanese mayonnaiseFillings = white crab meat, smoked...

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Aromatic Duck Pancakes

Aromatic Duck Pancakes

Aromatic Duck Pancake Ingredient 2 duck breasts1 average Cucumber roughly chopped4 average Spring onions, chopped bulbs and tops1 medium carrot choppedSmall soft flour tortilla wraps (or if you can find them, mandarin wraps)Chinese 5 spiceSaltHoisin saucePlum sauce...

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Simple Quiche Lorraine

Simple Quiche Lorraine

Quiche Lorraine is an authentic French dish that is so simple to make! Ingredients Pastry (you can make your own or you can use ready made shortcrust pastry)4 large eggs300mls double cream120mls milk200g bacon, chopped1/2 large onion, chopped150g grated Emmental...

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Slow Cooker Prawn Risotto

Slow Cooker Prawn Risotto

Slow Cooker Prawn Risotto garnished with fresh Basil Ingredients 300g Arborio risotto rice2 tbsp Tomato puree710ml chicken stock3 garlic cloves, crushed1 tbsp Paprika45g Grated Parmigiano Reggiano (Parmesan)3 packs (510g) raw king prawns Method Add the Arborio rice,...

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