Lunch

Hoisin Chicken Wraps

Hoisin Chicken Wraps

Ingredient 2 medium seeded flour Tortilla wraps (or as many as needed). 1 small Chicken breast fillet4 tbsp Hoisin Sauce (72g)1 average Cucumber roughly chopped4 average Spring onions, chopped bulbs and tops10g Watercress chopped (optional)1 medium carrot chopped...

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Hoisin Chicken Wraps

Hoisin Chicken Wraps

Ingredient 2 medium seeded flour Tortilla wraps (or as many as needed). 1 small Chicken breast fillet4 tbsp Hoisin Sauce (72g)1 average Cucumber roughly chopped4 average Spring onions, chopped bulbs and tops10g Watercress chopped (optional)1 medium carrot chopped...

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Smoked Paprika Potato cubes

Smoked Paprika Potato cubes

A tasty healthier alternative to fried chips that work great with leftover boiled potatoes. Works great with my breaded fish recipe for a healthy Friday fish dinner! Ingredients Leftover boiled potatoes (or boil some and let them cool) Smoked paprika (if you don’t...

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Guacamole

Guacamole

This quick and easy Guacamole recipe goes great as a dip or to use in wraps. Ingredients large ripe tomato3 avocados, very ripe but not bruisedThe juice of 1 large lime1 small red onion chopped finely1 chilli, red or green and deseeded finely (optional if you want it...

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Potatoe Omelette

Potatoe Omelette

Ingredients 450g potatoes1 tablespoon vegetable oil1 onion5 eggsSalt & pepper (to season)Paprika Method Boil the roughly cut potatoes until tenderHeat the oil, add chopped onions and stir fry for 3 minutesBeat the eggs, add salt & pepper and pour into the...

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Tomato & Basil Bruschetta

Tomato & Basil Bruschetta

Ingredients 1/2 a cup of fresh red tomatoes roughly chopped 1 tbsp fresh basil, chopped 2 tbsps. of extra virgin olive oil. The greener the oil the better the quaity as it is less processed. 5 thickly cut slices of crusty bread. This can be any kind of ‘crusty’ rustic...

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