Ingredients • 1 onion diced• 1 pound of sweet potato diced• 1 head of cauliflower chopped• 2 tbsp olive oil• 1tsp kosher salt• 2 tbsp curry powder• 1 tbsp garam masala• 1 tsp cumin• ¼ cayenne pepper• 28 oz can of diced tomatoes• 15 oz can coconut milk• 15 oz can...
Recipes
Christmas Stuffing
Ingredients 4 large cooking apples peeled and sliced3 lbs of wholegrain breadcrumbs2 tsp salt¼ tsp pepper1 oz parsley chopped1 medium carrot shredded in a food processor3 medium onions, finely chopped3 eggs, beaten220g butter Method First prepare the apples by placing...
Crunchy Cereal
Ingredients 1 tbsp olive oil3 tbsp of golden syrup175g jumbo rolled oats30g sunflower seeds60g brazil nuts (or any other kind of nut you’d prefer, if you’re allergic to nuts you can leave them out)60g dried pineapple pieces60g dried banana chips60g dried apricots60g...
Pasta Carbonara
Serves 4 Ingredients 300g of dried pasta, you can use any pasta shapes you like, tagliatelle or spaghetti1tsp olive oil4 rashers of lean bacon (you could use pancetta, turkey bacon or plain chicken breast cut into small chunks instead if you preferred)1 bunch of...
Spaghetti Bolognese
Ingredients 1 tbsp extra virgin olive oil4 rashers of smoked bacon (optional)2 medium onions, finely chopped2 carrots, washed, trimmed and finely chopped (don’t peel)2 celery sticks, finely chopped2 garlic cloves, finely chopped500g lean beef mince2 x 400g tins of...
Broccoli Soup
Ingredients 4oz of butter3-4 potatoes peeled and diced1-2 broccoli separate the stems and the florets. Slice the stems2 leeks3 celery stalks2 ½ pints chicken stalkBlack pepperNutmeg¼ pint of double cream (To replicate the flavour and thickness of ½ cup (125mls)...






