by Sorcha | Oct 30, 2024 | Blog, Health & Illness, Nutrition
Microbiome and Longevity Longevity is basically how long and how healthy your life is. You could live till you are 100, but would you rather live that long and have poor health, or would you rather live till your 80’s or 90’s and be as fit as a fiddle the whole way...
by Sorcha | Oct 23, 2024 | Blog, Health & Illness, Nutrition
Gut microbiome and health skin Looking healthy doesn’t always mean you feel healthy. You can pull the wool over everyone’s eyes by putting on some make-up, nice clothes, and doing your hair, but when you feel good from the inside out, it feels like so much less...
by Sorcha | Oct 15, 2024 | Blog, Health & Illness, Nutrition
Gut microbiome and weight loss The weight loss industry is a multi-billion dollar industry, and it’s only growing. However, being overweight or obese affects almost ¼ of the world’s population. Despite so many ‘quick fixes’, we still haven’t...