by Sorcha | May 12, 2021 | Dinners
Ingredients • 1 onion diced• 1 pound of sweet potato diced• 1 head of cauliflower chopped• 2 tbsp olive oil• 1tsp kosher salt• 2 tbsp curry powder• 1 tbsp garam masala• 1 tsp cumin• ¼ cayenne pepper• 28 oz can of diced tomatoes• 15 oz can coconut milk• 15 oz can...
by Sorcha | May 6, 2021 | Boxing
The earliest evidence of boxing dates to 3000BC in Egypt. It was introduced as a sport in the early Olympic games by the ancient Greeks tin the 7th century BC. In the ancient Olympics boxers would have their hands bound in leather for protection. The Romans swapped...
by Sorcha | May 4, 2021 | Dinners
Ingredients 4 large cooking apples peeled and sliced3 lbs of wholegrain breadcrumbs2 tsp salt¼ tsp pepper1 oz parsley chopped1 medium carrot shredded in a food processor3 medium onions, finely chopped3 eggs, beaten220g butter Method First prepare the apples by placing...
by Sorcha | May 4, 2021 | Breakfast
Ingredients 1 tbsp olive oil3 tbsp of golden syrup175g jumbo rolled oats30g sunflower seeds60g brazil nuts (or any other kind of nut you’d prefer, if you’re allergic to nuts you can leave them out)60g dried pineapple pieces60g dried banana chips60g dried apricots60g...
