by Sorcha | Dec 29, 2021 | Blog, Health & Illness
2022 Health Trends A health trend isn’t always good. Especially when it’s a load of B******t! However, the predicted health trend for 2022 are in my opinion, pretty sound and it would probably benefit most people to take heed of them. A new years...
by Sorcha | Dec 13, 2021 | Blog, Nutrition
The Keto Diet The Keto Diet seems to be EVERYWHERE nowadays. I do believe everyone’s diet is their choice. If you genuinely feel better when you don’t eat carbs then good for you. For me I tend to stay away from fried food because it makes me feel ill, but I would...
