fbpx
 

This quick and easy Guacamole recipe goes great as a dip or to use in wraps.

Guacamole

Ingredients

  • large ripe tomato
  • 3 avocados, very ripe but not bruised
  • The juice of 1 large lime
  • 1 small red onion chopped finely
  • 1 chilli, red or green and deseeded finely (optional if you want it less spicy leave out the chilli)
  • A small bunch of fresh coriander (optional)

Method

  • Use a large knife to crush the tomato to a pulp on a chopping board, then tip into a bowl.
  • Halve and stone the 3 avocados (saving a stone) and use a spoon to scoop out the flesh into the bowl with the tomato.
  • Tip the juice from the lime, a handful of roughly chopped coriander, 1 finely chopped small red onion and 1 deseeded and finely chopped red or green chilli into the bowl, then season with salt and pepper.
  • Use a whisk to roughly mash everything together. If not serving straight away, sit a stone in the guacamole (this helps to stop it going brown), cover with cling film and chill until needed.

Subscribe To My Newsletter

Subscribe to my newsletter so you don’t miss out on healthy lifestyle tips, nutrition advice, blogs, recipes and more!

You have Successfully Subscribed!