Simple Ukrainian Chicken Kyiv

Simple Ukrainian Chicken Kyiv

Chicken Kyiv Ingredients 4 chicken breasts1 cup of breadcrumbs (if making your own, stale bread works best)2 eggs beaten1/2 cup of flour150g of butter1 tbsp parsley, chopped2 garlic cloves, crushedsunflower oil for fryingSalt & pepper for seasoningtooth pickscling...
Simple Homemade Sushi

Simple Homemade Sushi

Simple Homemade Sushi Ingredient 190g (1 cup) of sushi rice300ml (1 1/4cup of water)Sushi rice seasoningNori seaweed sheetsJapanese mayonnaise (3tbsp mayo, 1 tbsp rice wine vinegar, 1tsp soy sauce) or buy premade Japanese mayonnaiseFillings = white crab meat, smoked...
Aromatic Duck Pancakes

Aromatic Duck Pancakes

Aromatic Duck Pancake Ingredient 2 duck breasts1 average Cucumber roughly chopped4 average Spring onions, chopped bulbs and tops1 medium carrot choppedSmall soft flour tortilla wraps (or if you can find them, mandarin wraps)Chinese 5 spiceSaltHoisin saucePlum sauce...
How To Diversify Your Diet

How To Diversify Your Diet

Diversify Your Diet This month is National Nutrition Month, and the theme for this year is ‘Celebrate a World of Flavour’.  The goal is to showcase all the amazing flavours from all around the world.  Consuming a balanced, diverse diet is the key to good...
Simple Quiche Lorraine

Simple Quiche Lorraine

Quiche Lorraine is an authentic French dish that is so simple to make! Ingredients Pastry (you can make your own or you can use ready made shortcrust pastry)4 large eggs300mls double cream120mls milk200g bacon, chopped1/2 large onion, chopped150g grated Emmental...