by Sorcha | Jun 18, 2021 | Ballet
In this interview Lasma Araka will share her experience as a dancer, and why she feels dance is a great way to stay healthy! when did you start dancing (age)? I started dancing at the age of 3. Where did you dance I took classes with a ballet school in Latvia...
by Sorcha | Jun 10, 2021 | Dinners
Ingredients 4 dessertspoons of lemon juice1 dessertspoon of nut flavoured oil (peanut oil, almond oil, avocado oil, coconut oil, hazelnut oil)680g of chicken cut into piecesOlive oil, rapeseed oil or sunflower oil to fry it in1 dessertspoon of oil1 onion chopped1...
by Sorcha | Jun 8, 2021 | Team Sports
The Ladies Gaelic football association was founded in 1974 were it has become one of the worlds fastest growing sports. Gaelic football was seen as a ‘mans being quite a rough and physical sport. But from the 1960’s on more and more women were taking part in sports....
by Sorcha | Jun 7, 2021 | Dinners
Ingredients Frozen stir fry vegetablesRice noodles or egg noodlesDiced chicken or prawns (for a vegetarian you can just add extra veg or tofu)125ml soy sauce (low sodium)190ml of chicken stock, use 1/2 a stock cube (low sodium) , use vegetable broth for a...
by Sorcha | Jun 4, 2021 | Jiu Jitsu
Jiu-jitsu is a martial art which allows an unarmed person to prevail over an opponent. The name Jiu Jitsu can be translated as “gentle art,” which makes sense, given that jiu-jitsu techniques are designed to use an opponent’s force against them. Jiu Jitsu helps you...
