by Sorcha | Dec 29, 2021 | Blog, Health & Illness
2022 Health Trends A health trend isn’t always good. Especially when it’s a load of B******t! However, the predicted health trend for 2022 are in my opinion, pretty sound and it would probably benefit most people to take heed of them. A new years...
by Sorcha | Dec 13, 2021 | Blog, Nutrition
The Keto Diet The Keto Diet seems to be EVERYWHERE nowadays. I do believe everyone’s diet is their choice. If you genuinely feel better when you don’t eat carbs then good for you. For me I tend to stay away from fried food because it makes me feel ill, but I would...
by Sorcha | Nov 29, 2021 | Blog, Nutrition
What It Means To Be Vegan A plant based, or ‘Vegan’ diet is a diet that contains no foods of an animal origin. So that doesn’t just cut out meat. It cuts out eggs, dairy, fish, and honey as well. A Vegetarian is a less strict plant-based diet where...
by Sorcha | Nov 15, 2021 | Healthy Mind, Nutrition
Are Diet Harmful For Children & Teenagers? I want to start the blog of by repeating what I say in most of my Blogs. Diets do NOT work. This goes for all age groups. Diets can create an unhealthy relationship with food and for children and...
by Sorcha | Nov 6, 2021 | Dinners, Lunch, Recipes
Slow Cooker Prawn Risotto garnished with fresh Basil Ingredients 300g Arborio risotto rice2 tbsp Tomato puree710ml chicken stock3 garlic cloves, crushed1 tbsp Paprika45g Grated Parmigiano Reggiano (Parmesan)3 packs (510g) raw king prawns Method Add the Arborio rice,...
